Sauna Therapy 

Detoxification. Weight loss. Pain relief. Improved cardiovascular health.

Sunrise Natural Medicine is pleased to offer Sauna Therapy. Deep relaxation of body and mind. With the countless numbers of health benefits, it’s no wonder that heating and sweating practices are part of cultures all around the world. Experience the age old benefits of sauna detoxification at our state-of-the-art infrared sauna and start feeling better today.


10 Reasons Why

Our Patients Love Our Infrared Sauna

  • Detoxification
  • Stress Relief
  • Pain Relief
  • Weight Loss
  • Lower Blood Pressure
  • Increased Cardiovascular Fitness
  • Decreased Risks From Diabetes
  • Improved Immune Function
  • Healthy, Glowing Skin
  • Athletic Recovery

What happens when you spend time warming up in an infrared sauna:

  • Increased blood circulation due to a faster pulse and dilated blood vessels 1, which means:
    • more oxygen to your brain
    • more oxygen and nutrients bathing your cells
    • more waste products carried away from your cells
  •  A surge in endorphins, those “happy chemicals” that you might know as the great feeling after a good workout.2
  • Suppression of excessive “fight or flight” autonomic nervous system, allowing balance with the “rest, digest and repair” parasympathetic nervous system. 3
  • Increased Immune System activity, with greater circulation of more aggressive germ-fighting cells. 4
  • Sweating, which purges toxins 5and burns calories.
  • Improved blood vessel function, which can help to heal injuries, prevent heart attack 6and lower blood pressure. 7
  • Increased production of collagen and elastin in the skin. 8

The Sauna at Sunrise Natural Medicine utilizes Far-Infrared, this means that it uses a gentle heat that penetrates deeply to warm all the tissues, joints, muscles, ligaments and tendons, and effectively increase circulation and metabolism. 

Ready to start the next part of your healing journey? Give us a call to reserve your spot.