What are symptoms of a hormonal imbalance?
There are different types of hormone imbalances – adrenal, thyroid, and reproductive. Our bodies produce fewer hormones as we age, but lifestyle, diet, and environmental issues can affect hormone balance. Symptoms of an imbalance may be weight gain, belly fat, loss of muscle mass, disturbed sleep, low libido, fatigue, anxiety, irritability, cravings, and digestive problems.
How we help with hormone imbalances:
Balancing your hormones will make you feel better. We’ll probably recommend tests that will give us a picture of current hormone levels. Then, we take a holistic approach that includes diet, exercise, supplementation, herbs, and stress management. You’ll work at your pace. Some people want to make many changes at once to feel better. Other people want to take a step at a time. We believe in working together to help you be and feel your best.
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