Benefits of Turmeric

The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with numerous Read More

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Enhance Your Health With Bilberry

Wild-grown and sweet, bilberries (Vaccinium myrtillus) are the dark purple cousin of the blueberry. And they Read More

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Benefits of Astragalus

For centuries, Astragalus root has been used to strengthen the blood and spleen and – over Read More

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What is Root Cause Medicine?

A young friend once described her father’s root-cause medicine job as this: “Put a rubber band Read More

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Brain Fog: What It Is and What to Do About It

Distracted. Moody. Tired. Unmotivated. You can’t find the word to finish your sentence, or you forget Read More

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A Picture of Optimal Health

It’s our understanding that bodies were meant to function happily, effectively and efficiently. That clear eyes Read More

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Why (and How) to Pack a Lunch

Because it’s so much cheaper than takeout, packing one’s lunch for school or work is a Read More

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No-Hassle Health Promoting Habits

When it comes to building and preserving health, every little bit helps. Here are five easy Read More

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Why You Need to Drink Water

Water is the first thing scientists look for when attempting to deem a location (say, a Read More

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Naturally prevent and reduce back pain

Back pain is something that most of us will have in the course of our lifetime. Read More

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Homeopathy: Finding the Cure in the Cause

Like cures like. That’s the concept behind homeopathy, a centuries-old system that stimulates the body’s innate Read More

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Nurturing Childern’s Emotional Intelligence

We want the best for our children. From the moment they’re born, we look for ways Read More

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Vegan Avocado Chocolate Mousse

Want to satisfy your sweet tooth without adding inches to your waistline? This rich, creamy avocado Read More

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Expectations of Ayurvedic Medicine

Ayurveda, “the science of life,” is an Indian medical system dating back more than 5,000 years. Read More

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Do I Have One? Food ‘Allergies’ Explained – Part 2

Read about the differences between food allergies, intolerances and sensitivities here. You might have a problem Read More

Uncategorized
Benefits of Turmeric

The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with numerous Read More

Uncategorized
Enhance Your Health With Bilberry

Wild-grown and sweet, bilberries (Vaccinium myrtillus) are the dark purple cousin of the blueberry. And they Read More

Uncategorized
Benefits of Astragalus

For centuries, Astragalus root has been used to strengthen the blood and spleen and – over Read More

Uncategorized
What is Root Cause Medicine?

A young friend once described her father’s root-cause medicine job as this: “Put a rubber band Read More

Uncategorized
Brain Fog: What It Is and What to Do About It

Distracted. Moody. Tired. Unmotivated. You can’t find the word to finish your sentence, or you forget Read More

Uncategorized
A Picture of Optimal Health

It’s our understanding that bodies were meant to function happily, effectively and efficiently. That clear eyes Read More

Uncategorized
Why (and How) to Pack a Lunch

Because it’s so much cheaper than takeout, packing one’s lunch for school or work is a Read More

Uncategorized
No-Hassle Health Promoting Habits

When it comes to building and preserving health, every little bit helps. Here are five easy Read More

Uncategorized
Why You Need to Drink Water

Water is the first thing scientists look for when attempting to deem a location (say, a Read More

Uncategorized
Naturally prevent and reduce back pain

Back pain is something that most of us will have in the course of our lifetime. Read More

Uncategorized
Homeopathy: Finding the Cure in the Cause

Like cures like. That’s the concept behind homeopathy, a centuries-old system that stimulates the body’s innate Read More

Uncategorized
Nurturing Childern’s Emotional Intelligence

We want the best for our children. From the moment they’re born, we look for ways Read More

Uncategorized
Vegan Avocado Chocolate Mousse

Want to satisfy your sweet tooth without adding inches to your waistline? This rich, creamy avocado Read More

Uncategorized
Expectations of Ayurvedic Medicine

Ayurveda, “the science of life,” is an Indian medical system dating back more than 5,000 years. Read More

Uncategorized
Do I Have One? Food ‘Allergies’ Explained – Part 2

Read about the differences between food allergies, intolerances and sensitivities here. You might have a problem Read More

Uncategorized